Event Formats: On-Campus Type of Event: Health and Wellness Target Audience: All Students Location: Hawk Hill Buildings: On-Campus Room/Location: Sister Thea Bowman Lobby Affiliate School: General Event Contact Name: Mairead Young Contact Email: myoung@sju.edu Contact Phone: 610-660-3462 What is a standard drink size? What is BAC? What are the signs of alcohol overdose?  Join us for activities to explore harm reduction strategies to lower alcohol related risk. Join us each week on Hawk Hill as we explore how to care for ourselves and others through the nine dimensions of well-being. We can't wait to see you there!

Event Formats: Virtual Only Type of Event: Health and Wellness Target Audience: All Students,Employee,Faculty,Graduate Students,Staff,Undergraduate Day Students Location: Lancaster Buildings: Ann C. and Emmett M. Cooper MD Building Room/Location: Can also be live-streamed in the Aerobics Room Affiliate School: School of Nursing and Allied Health (SNAH) Contact Email: studentlife-L@sju.edu Link: https://sju.zoom.us/j/99161656315?pwd=aFFbVvKL0rWz7KafJNyrycXQ5H2zts.1 Join us for our midweek, midday, Stretch and Breath class.   Both mind and body benefit tremendously from this opportunity to relax, open up, and create space for grace.  Give yourself time to enjoy gentle movement and stretching, followed by meditation, and finish with relaxation -- you deserve it! Please note that this class is held via Zoom, but can be live-streamed in the Aerobics Room 2032 in the Fitness Center in Lancaster by following the directions located in the front corner of the room. Make sure you are logged into your SJU account to access the Zoom class. PASSPORT: Wellness & Social/Community Engagement

Event Formats: On-Campus Type of Event: Lecture Target Audience: All Students,Alumni,Faculty Location: Hawk Hill Buildings: Campion Student Center Room/Location: President's Lounge Affiliate School: General Event Contact Name: Erin Penater Contact Email: epenater@sju.edu Contact Phone: 6106601740 Sponsor: The Nealis Program in Asian Studies Dr. C. Pierce Salguero presents Asian Traditions of Health, Medicine, and the Body.  Acupuncture, yoga, mindfulness, reiki, and other Asian traditions are increasingly popular in the US today. Where do these practices come from? How do they relate to each other? What do they offer? Dr. Pierce Salguero, a leading scholar and teacher, will give a comprehensive introduction to the full range of Asian traditions of health, medicine, and the body.

Event Formats: On-Campus Type of Event: Academic,Awareness Building,Presentation Target Audience: All Students Location: Hawk Hill Buildings: Campion Student Center Room/Location: Sunroom 1 Affiliate School: General Event Contact Name: Mary Migliozzi Contact Email: mmigliozzi@sju.edu Contact Phone: 6106601675 Sponsor: Center for International Programs Learn more about SJU's 2026 summer study abroad program in Greece.

Event Formats: Virtual Only Type of Event: Workshop Target Audience: All Students,Faculty,Staff Location: All Locations Buildings: Online Affiliate School: General Event Sponsor: Office of Information Technology (OIT) Link: https://sju.teamdynamix.com/TDClient/1942/Portal/KB/ArticleDet?ID=99471 Get your afternoon pick-me-up with members of OIT. You can drop-in via Zoom and ask questions about Canvas, Zoom, Panopto, or any academic technology in an open and supportive environment. Registration is NOT required. Please visit the Academic Technology Support Schedule for a complete list of sessions.

Event Formats: Virtual Only Type of Event: Workshop Target Audience: Employee,Faculty,Staff Location: All Locations Buildings: Online Affiliate School: General Event Contact Name: Rachel Hallowell Contact Email: humanresources@sju.edu Link: https://sju.zoom.us/j/97864249921?pwd=YJqv6AxqYMdzv1g1RDLLveL2byW6S2.1 Not sure where to start? Stuck on just one thing? Come drop into our Virtual Water Cooler sessions to ask any HR questions you have! All sessions will be held at 2pm on Zoom.