Event Formats: Virtual Only Type of Event: Health and Wellness Target Audience: All Students,Employee,Faculty,Graduate Students,Staff,Undergraduate Day Students Location: Lancaster Buildings: Ann C. and Emmett M. Cooper MD Building Room/Location: Can also be live-streamed in the Aerobics Room Affiliate School: School of Nursing and Allied Health (SNAH) Contact Email: studentlife-L@sju.edu Link: https://sju.zoom.us/j/96420736113?pwd=eqCUfSsHimr1cgYK5mqaIV8XkMXopD.1 Join us for our midweek, midday, Stretch and Breath class.   Both mind and body benefit tremendously from this opportunity to relax, open up, and create space for grace.  Give yourself time to enjoy gentle movement and stretching, followed by meditation, and finish with relaxation -- you deserve it! Please note that this class is held via Zoom, but can be live-streamed in the Aerobics Room 2032 in the Fitness Center in Lancaster by following the directions located in the front corner of the room. Make sure you are logged into your SJU account to access the Zoom class. PASSPORT: Wellness & Social/Community Engagement

Event Formats: Virtual Only Type of Event: Workshop Target Audience: All Students,Faculty,Staff Location: All Locations Buildings: Online Affiliate School: General Event Sponsor: Office of Information Technology (OIT) Link: https://sju.teamdynamix.com/TDClient/1942/Portal/KB/ArticleDet?ID=99471 Get your afternoon pick-me-up with members of OIT. You can drop-in via Zoom and ask questions about Canvas, Zoom, Panopto, or any academic technology in an open and supportive environment. Registration is NOT required. Please visit the Academic Technology Support Schedule for a complete list of sessions.

Event Formats: Virtual Only Type of Event: Workshop Target Audience: Employee,Faculty,Staff Location: All Locations Buildings: Online Affiliate School: General Event Contact Name: Rachel Hallowell Contact Email: humanresources@sju.edu Link: https://sju.zoom.us/j/97864249921?pwd=YJqv6AxqYMdzv1g1RDLLveL2byW6S2.1 Not sure where to start? Stuck on just one thing? Come drop into our Virtual Water Cooler sessions to ask any HR questions you have! All sessions will be held at 2pm on Zoom.

Event Formats: On-Campus Type of Event: Religious Target Audience: All Students Location: Hawk Hill Buildings: Chapel of St. Joseph Affiliate School: General Event Contact Name: Tom Sheibley Contact Email: tsheible@sju.edu Contact Phone: 6106603125 Sponsor: Campus Ministry Eucharistic Adoration and Benediction Acoustic Praise and Worship Music Quiet Prayer Opportunity for the Sacrament of Reconciliation

Event Formats: Virtual Only Type of Event: Workshop Target Audience: All Students,Faculty,Staff Location: All Locations Buildings: Online Affiliate School: General Event Sponsor: Office of Information Technology (OIT) Link: https://sju.teamdynamix.com/TDClient/1942/Portal/KB/ArticleDet?ID=99471 Start your day with members of OIT. You can drop-in via Zoom and ask questions about Canvas, Zoom, Panopto, or any academic technology in an open and supportive environment. Registration is NOT required. Please visit the Academic Technology Support Schedule for a complete list of sessions.

Event Formats: On-Campus Type of Event: General,Health and Wellness Target Audience: All Students Location: Lancaster Buildings: Ann C. and Emmett M. Cooper MD Building Room/Location: Relaxation Room (in Health & Wellness Suite) Affiliate School: General Event,School of Nursing and Allied Health (SNAH) Contact Email: studentlife-L@sju.edu Registration Link: https://www.signupgenius.com/go/10C0E49ABAD2FA5FCC16-57626014-chair#/ A chair massage therapist from Penn Medicine Lancaster General Health will be on-site offering free 10-minute chair massages on Thursday, November 6th, from 12:00 pm to 3:00 pm. Timeslots are limited and advanced sign-ups are required. Please note: If you do not show up for your appointment and have not canceled in advance, you will be prohibited from signing up in the future. Also, please note that this is only for students. If there are slots available the day of, then Faculty or Staff are allowed to sign up. PASSPORT: Health & Community Engagement