Event Formats: Virtual Only Type of Event: Workshop Target Audience: All Students,Faculty,Staff Location: All Locations Buildings: Online Affiliate School: General Event Sponsor: Office of Information Technology Link: https://sju.teamdynamix.com/TDClient/1942/Portal/KB/ArticleDet?ID=99471 Start your day with members of OIT. You can drop-in via Zoom and ask questions about Canvas, Zoom, Panopto, or any academic technology in an open and supportive environment. Registration is NOT required. Please visit the Academic Technology Support Schedule for a complete list of sessions.

Event Formats: On-Campus Type of Event: General,Meeting,Social Event Target Audience: All Students,Employee,Faculty,Graduate Students,Staff Location: All Locations Buildings: Online Room/Location: Virtual Affiliate School: General Event Contact Name: Jennifer Hasse Contact Email: jhasse@sju.edu Contact Phone: 610-660-1906 Sponsor: SJU Libraries and Faith-Justice Institute Registration Link: https://forms.gle/iJFoteiRCgrCNujL6 Link: https://guides.sju.edu/bookclub/youngadultplaybook SJU staff, faculty, and students are invited to join us for three discussions of The Young Adult Playbook as we explore challenges and opportunities facing young people today, particularly SJU students.

Contact Name: Lynn Langnas, MS '15 Target Audience: Alumni,Employee,Faculty Contact Email: llangnas@sju.edu Event Formats: Virtual Only Affiliate School: General Event Location: All Locations Buildings: Off-Campus Type of Event: Unlimited Learning | Intellectual,Webinar Registration Link: https://alumlc.org/sju We all know the toll that stress, burnout, and the everyday pressures of adulthood can take on our happiness and success. At the same time, the market is flooded with quick fixes, but true well-being blossoms from a strong inner core. Are you ready to level up your well-being and thrive in today's demanding world? Join us for an insightful webinar, led by the renowned psychologist and author of Flex Your Feelings, Dr. Emily Anhalt. In this data-backed session, Dr. Anhalt will guide you through the crucial concept of emotional fitness, revealing the seven essential traits that empower you to navigate life's challenges with resilience and grace. Forget fleeting solutions – Dr. Anhalt will offer practical, actionable strategies to cultivate lasting emotional strength.

Event Formats: Virtual Only Type of Event: Workshop Target Audience: All Students,Faculty,Staff Location: All Locations Buildings: Online Affiliate School: General Event Sponsor: Office of Information Technology Link: https://sju.teamdynamix.com/TDClient/1942/Portal/KB/ArticleDet?ID=99471 Get your afternoon pick-me-up with members of OIT. You can drop-in via Zoom and ask questions about Canvas, Zoom, Panopto, or any academic technology in an open and supportive environment. Registration is NOT required. Please visit the Academic Technology Support Schedule for a complete list of sessions.